6 basic rules of the keto diet that everyone should know

The keto diet stands for the Ketogenic diet. “Ketogenic” is a term for a low-carb diet. The idea is for you to get more calories from protein and fat and less from carbohydrates. A keto diet is an eating plan that focuses on foods that provide a lot of healthful The post 6 basic rules of the keto diet that everyone should know appeared first on curefavor.
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